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Babette
Start Here
Read
After Treatment
Sex + Intimacy
Learn
Toolkit
Glossary
Resources
Community
Subscribe
Start Here
Read
After Treatment
Sex + Intimacy
Learn
Toolkit
Glossary
Resources
Community
Subscribe
Understand Babette Digital 11/1/26 Understand Babette Digital 11/1/26

Have you been told to flush twice during chemo? Here’s why.

Small amounts of chemo can show up in your body fluids for a couple of days after treatment. Here’s what MD Anderson, the American Cancer Society and BC Cancer say about sharing a bathroom and a bed.

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Understand Babette Digital 10/31/26 Understand Babette Digital 10/31/26

Why the Fall Time Change Throws Off Your Body Clock—and How to Reset It

The clocks fall back an hour on Sunday. Here’s what the research says about the time change and breast cancer, and how to get your sleep back on track.

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Understand Babette Digital 10/19/26 Understand Babette Digital 10/19/26

How Do Movement and Exercise Help During and After Breast Cancer?

Movement eases fatigue and sleep problems during and after breast cancer, and it does not cause lymphedema. How much to aim for, when to start arm and shoulder exercises after surgery, and why some days feel harder.

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Babette is an independent media and education company, not a medical provider. We do not diagnose, prescribe, or direct treatment. Our journalism and education are meant to help you understand your options and prepare for conversations with your care team, not to replace them. Some materials may be created with the support of artificial intelligence and should be reviewed with your medical providers before informing any care decision. All decisions about your care belong to you and your doctor.

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